How effective are white noise machines?
Noise is a big reason why 1 in 3 American adults doesn’t get enough sleep. But for some the solution to noise keeping them awake is … more noise! Correspondent Susan Spencer talks with a sleep specialist about why white noise machines can be an effective means to getting shuteye. (Originally broadcast May 21, 2023.)
I have been writing professionally for over 20 years and have a deep understanding of the psychological and emotional elements that affect people. I’m an experienced ghostwriter and editor, as well as an award-winning author of five novels.